Archive for Tuesday, February 19, 2008

off to Langkawi.. wish me luck!

Posted: Tuesday, February 19, 2008 in General

ni bukan lagi weekly ride or training announcement..

ni bukan cobaan.. ini betul-betul..

menu : 3.8km swim – 180km bike – 42km run
time : 7.30am
venue : Kuah, Langkawi
cut-off time : 17hrs

steady bacin.. bohong la if kata tak nervous.. but lu relax je bacin. lu dah training so just do it !!!